Wednesday, January 26, 2011

Day Into Night

Day into night
Night into day
Watching each one
Fade away

Wrong versus right
Love's evil twin
Where there is hate
Nobody wins

Day into night
Night into day
Watching each one
Fade away

Fire and ice
Cleanses all
Deny ye now
The devil's call

Written for One Shot Wednesday

Monday, January 24, 2011

Quote of the Week

Tortelloni and garlic bread
One should eat to live, not live to eat.
- Cicero


Without nourishment we die, so we eat to sustain life.  Simple enough, right?  However, food brings pleasure to all of our senses, it connects us with people, and brings back memories.

While we shouldn't overindulge, to eat only to live deprives us of great joy.

Friday, January 21, 2011

Does Chinese Food Leave You Empty?

You know what they say about eating Chinese food?  That you'll be hungry an hour later.  Well, this is an actual fortune from a Chinese fortune cookie.  I'd say someone had quite the sense of humor.


But seriously, haven't you wondered why?  You eat and eat until you can't stuff any more in, and in a short time you are feeling munchy again. 

Here are several theories regarding this widely experienced phenomenon.
  • MSG acts as an appetite stimulate, so you may feel hungry shortly after eating.
  • Carbs, especially those with a high glycemic index, makes you feel full but they digest faster than vegetables and do not keep you full as long.
  • Chinese meals tend to be less rich in fat than what our bodies consider the norm.  Since it takes fats longer to move through the digestive system than carbs, a less fatty meal will leave you feeling hungry sooner. 
Do any of these theories hold water, or are we just programmed by years of hearing the phrase "you will be hungry again in one hour", leaving us with that expectation?
    Does this happen to you?  What are some of your favorite Chinese dishes?

    Wednesday, January 19, 2011

    Old Faithful

    We're not half way through winter and we’ve already had three snows, one of which was on Christmas Day.  Every time it snows, I dig out my trusty, old boots.  They’re like a faithful old friend, always there to keep my feet warm and dry.  They have great heart and soul…well actually great soles.  I never slip or slide, and they keep me going through sleet, snow and freezing rain...no, that's the mailman.  At any rate, they've seen me through long walks in the woods, up and down icy steps, and hours of sledding and snowman building.


    So what sparked a post about my snow boots, you ask?  It's like this.  I have had these boots for well over 30 years, (I probably got them in high school), and I mentioned them in a comment to my friend Cardiogirl, who's new boots have been possessed by the dreaded sock-twisting monster.  (She has since professed her love for her new boots despite the twisted lump of sock beneath her left foot. )

    She was amazed that I’d had the same pair of boots for that long, and wanted to see a picture and hear more about this phenomenon of 30-plus year old boots.  To start with, they are not fancy, slick or shiny.


    They are brown suede with a furry/fuzzy lining.  They lace up the front which makes them much easier to get on over your jeans, and at just under 12 inches, they have plowed through snow deeper than they are tall.  Yes...even in the South!  I absolutely adore my boots, and may have them another 30 years.

    The label shows they came from JC Penney, and I guess I paid around $10 for them – a good price even then.  They also have the distinction of being made in the U.S.A.  Sadly, not something you see so much today.


    Monday, January 17, 2011

    Quote of the Week

    Kevin's Flower Garden

    Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.  - Marcel Proust


    This week my quote is personal...our best friends will be moving soon.  They must continue on the journey which life has placed before them.  Their journey takes them to the far away land of Pennsylvania, the home town of one of our forefathers, Benjamin Franklin, and the resting place of the Liberty Bell, a symbol our freedom.  Instead of being sorrowful because they must leave, I should be grateful for the nearly three years we have had together in the same city.

    My friends, I shall miss you desperately...but I will come visit in the summer!   Long may your garden grow.