Monday, August 19, 2013

Quote of the Week

Unclear expectations lead to inefficient processes and subpar performance. - Christine Lotze


Much like the making of fine wine, in order to achieve your goal, you need  a clear understanding of what you're doing, where you're going and how to get to there.  Anything less produces a less gratifying result, be it wine or personal or professional achievement.

Know what is expected, hone your skills and reap the rewards.

Monday, August 12, 2013

Quote of the Week


Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.

- Karen Ravn

Keep growing, going, seeing, being...keep dreaming!

Friday, August 9, 2013

The Fluffernutter

This was my lunch the other day.  Hopefully the nutrition in the peanut butter offset the empty calories of the marshmallow creme - a gooey layer of carbs and sugar slathered on a slice of white bread.


The Fluffernutter was a phrase coined in 1960 for the peanut butter and marshmallow sandwich.  Marshmallow Creme (also known as Marshmallow Fluff) was credited to several inventors Emma and Amory Curtis in 1913 and Archibald Query in 1917, both from Massachusetts.  During World War I Emma Curtis created a recipe using peanut butter and marshmallow creme on white bread, which she then sold to Durkee-Mower Inc.  They changed the name to Marshmallow Fluff, which paved the way for today's Fluffernutter.  It soon gained popularity and has been proposed as the official state sandwich of Massachusetts.

The Fluffernutter is still most popular in New England, so what is a Southern gal doing eating one?  My Mom was from Maine and she would occasionally make them for lunch as an alternative to the many, many bologna sandwiches I ate.

Now that I've admitted it, who else enjoys a Fluffernutter?

Monday, August 5, 2013

Quote of the Week

The past, the present and the future are really one: they are today.  - Harriett Beecher Stowe

A Moment in Time
Your past helps build the person you become.  How you live the present represents what you have learned, and how you view the future reveals where you are headed.  All of these concepts are intertwined into your life at this moment in 
time - today.

Monday, July 29, 2013

Quote of the Week

The sky is the daily bread of the eyes.  
- Ralph Waldo Emerson

Lake City, FL

Clouds and Trees, Florida 2012

 I-275 in Florida en route to St. Pete