The only thing we have to fear is fear itself.
- Franklin D. Roosevelt
We can get so caught up in our fear that our rational side is overwhelmed. How can we take control of a fear? That depends on the cause. We might try confronting the fear, such as flying or heights, and find that it is not as bad as we expected. Perhaps taking a step back and reaffirming the positive things we know to be true can provide some relief.
Fear has many different faces and effects, and there is no one size fits all solution for managing or overcoming them. Sometimes you just want to Shout!
Enjoy at little Tears for Fears.
If you enjoyed this post, please leave your calling card in the comment section or click the visitors box below to let me know you stopped by.