From Roses to Rainbows

We should all strive to live a healthy lifestyle, that's a given. However, for one reason or another, many of us do not. We could be ...

This is Day 8 of the 20 Days of Chill writing challenge hosted by P. J. at  A ‘lil HooHaa . Today's prompt is  A dose of Vitamin N . Ple...

Do you keep misplacing your keys? Do you go upstairs to get or do something and can't remember what? Did you forget the name of the pers...

“Well this just sucks,” Amy complained bitterly to her friend, Sharon, as they tried on designer jeans.  She had been a six forever, and no...

Ever wonder where the expression "under the weather" came from? With everyone waxing poetic about the beauty of fall, there is...

OK, today we're going on a little trip, a health trip that is.  Are you a fan of yogurt?  The regular stuff that has been around for yea...

This is directed toward those with minor weight gain, but still within safe weight and body mass indicators, not those with severe weight pr...

I have never been a fan of cranberries or cranberry juice.  I thought it had a harsh, strong taste that I didn't like.  I am the one who...

It dawned a clear sunny day here.  It's really nice after all the dreary days last week.  Not that I am complaining about the rain after...